Blog Archives

Can Art Therapy Help Someone With Depression of Any Age?

When most people think of art therapy, they imagine someone creating a beautiful masterpiece that represents how a person may be feeling inside. While this is a marvelous thought, art therapy often does not work this way. In fact, many

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Are there CBT Exercises to Help Me Sleep At Night?

Sleep is central to optimum mind and body functioning, and mental illness and/or addiction certainly has the propensity to disrupt this much-needed aspect of life. If you’ve been finding yourself tossing and turning all through the night, this could be

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Recent Study Shows That Cognitive Behavioral Therapy Could Help With Your Insomnia

There are many conditions that involve insomnia – substance use disorders, mood-based disorders, anxiety, stress, and other mental illnesses can all cause or be impacted by lack of sleep. As Harvard University states, those with psychiatric conditions are more likely

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What Is Partial Hospitalization?

With various treatment options, it can be difficult to decide the next step to take. Whether you’re experiencing distress with a mental illness or attempting to overcome an addiction, selecting the right treatment program can greatly assist you in beginning

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What Is Post-Traumatic Growth?

A 2016 featured article published in the American Psychological Association’s (APA) page described the story of a woman who was a victim of a terrorist attack. After the attack, the woman went on to tell her story to others –

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How Long Do Treatment Programs Last?

The decision to seek treatment for a mental illness or addiction is monumental. Once you’ve taken the leap, the journey gains momentum quickly. A reputable treatment center will provide you with all the support, resources, and tools that you need

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Are Stress and Anxiety the Same?

Imagine this: It’s been a long day at work, and you come home feeling exhausted. You feel tension in your neck and your lower back – it’s been causing you distress all day long. Whenever you think about a project

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How Can Smoking Affect Addiction Recovery?

According to a 2015 study involving 37,364 patients from 20 different countries around the world, people in addiction recovery treatment are two to three times the rate of those who are not in treatment to smoke cigarettes. In addition, those

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Anger and Ill Health: Recent Study Identifies A Dangerous Link for Americans

Take a moment to consider the last time you got angry. What was it over? How did you react? Did you yell, cry, hit something (or someone), keep it to yourself, find an outlet such as drinking or drugs, distract

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Bipolar Disorder and Substance Dependence: Treating a Dual Diagnosis

When it comes to addiction and mental illness, many treatment centers only specialize in one or the other; this is perfectly fine, but to treat both requires specialization in dual diagnosis. A dual diagnosis occurs when a person is experiencing

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Addiction and behavioral healthcare are within reach when you join us at New Vista Behavioral Health:
A far-reaching horizon and new perspective toward addiction recovery, wellness and restoration. We are a national and renowned family of treatment centers focused on distinctive patient care, evidence-based treatment modalities and unwavering compassion.

If you are ready to pursue a life committed to your health, relationships and emotional well-being, you have a team that is willing to walk alongside you and restore hope for your future. Let us help you in taking the first step in your journey to recovery.

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