Blog Archives

Can Art Therapy Help Someone With Depression of Any Age?

When most people think of art therapy, they imagine someone creating a beautiful masterpiece that represents how a person may be feeling inside. While this is a marvelous thought, art therapy often does not work this way. In fact, many

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Are there CBT Exercises to Help Me Sleep At Night?

Sleep is central to optimum mind and body functioning, and mental illness and/or addiction certainly has the propensity to disrupt this much-needed aspect of life. If you’ve been finding yourself tossing and turning all through the night, this could be

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Ups And Downs: Why Mania And Depression For BPD is Different

Everyone experiences mood swings – one minute we may be feeling happy and content, and then a few minutes later we (and maybe those around us) are experience the aftermath of a bad mood. Agitation, fatigue, sadness and more may

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What Does Mental Health Mean?

Mental health is often a term many of us have heard of, but are not quite sure on what it means. Perhaps you’ve heard about the importance of mental health briefly through an organization like the National Alliance on Mental

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Recent Study Shows That Cognitive Behavioral Therapy Could Help With Your Insomnia

There are many conditions that involve insomnia – substance use disorders, mood-based disorders, anxiety, stress, and other mental illnesses can all cause or be impacted by lack of sleep. As Harvard University states, those with psychiatric conditions are more likely

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What Is Post-Traumatic Growth?

A 2016 featured article published in the American Psychological Association’s (APA) page described the story of a woman who was a victim of a terrorist attack. After the attack, the woman went on to tell her story to others –

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Are PTSD and OCD Linked?

“Trauma creates pain you don’t choose. Healing is about creating change that you do choose.” Post-traumatic stress disorder (PTSD) often occurs in individuals who have gone through a traumatic event, such as an accident, a natural disaster, or from victimization

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In What Ways Can ADHD Disrupt A Person’s Daily Life?

Attention deficit hyperactivity disorder (ADHD)affects 5% of children and 2.5% of adults in the United States each year; common symptoms involve hyperactivity, inattention, and impulsivity. As noted by the American Psychiatric Association (APA), there are two main types of ADHD:

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How Long Do Treatment Programs Last?

The decision to seek treatment for a mental illness or addiction is monumental. Once you’ve taken the leap, the journey gains momentum quickly. A reputable treatment center will provide you with all the support, resources, and tools that you need

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Addiction and behavioral healthcare are within reach when you join us at New Vista Behavioral Health:
A far-reaching horizon and new perspective toward addiction recovery, wellness and restoration. We are a national and renowned family of treatment centers focused on distinctive patient care, evidence-based treatment modalities and unwavering compassion.

If you are ready to pursue a life committed to your health, relationships and emotional well-being, you have a team that is willing to walk alongside you and restore hope for your future. Let us help you in taking the first step in your journey to recovery.

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