Blog Archives

Can Art Therapy Help Someone With Depression of Any Age?

When most people think of art therapy, they imagine someone creating a beautiful masterpiece that represents how a person may be feeling inside. While this is a marvelous thought, art therapy often does not work this way. In fact, many

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Are there CBT Exercises to Help Me Sleep At Night?

Sleep is central to optimum mind and body functioning, and mental illness and/or addiction certainly has the propensity to disrupt this much-needed aspect of life. If you’ve been finding yourself tossing and turning all through the night, this could be

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Ups And Downs: Why Mania And Depression For BPD is Different

Everyone experiences mood swings – one minute we may be feeling happy and content, and then a few minutes later we (and maybe those around us) are experience the aftermath of a bad mood. Agitation, fatigue, sadness and more may

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Recent Study Shows That Cognitive Behavioral Therapy Could Help With Your Insomnia

There are many conditions that involve insomnia – substance use disorders, mood-based disorders, anxiety, stress, and other mental illnesses can all cause or be impacted by lack of sleep. As Harvard University states, those with psychiatric conditions are more likely

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What Is Partial Hospitalization?

With various treatment options, it can be difficult to decide the next step to take. Whether you’re experiencing distress with a mental illness or attempting to overcome an addiction, selecting the right treatment program can greatly assist you in beginning

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What Is Post-Traumatic Growth?

A 2016 featured article published in the American Psychological Association’s (APA) page described the story of a woman who was a victim of a terrorist attack. After the attack, the woman went on to tell her story to others –

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Are PTSD and OCD Linked?

“Trauma creates pain you don’t choose. Healing is about creating change that you do choose.” Post-traumatic stress disorder (PTSD) often occurs in individuals who have gone through a traumatic event, such as an accident, a natural disaster, or from victimization

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To What Extent is Self-Control a Part of Addiction Recovery?

Addiction recovery involves many aspects, including education, detoxification, holistic activities, therapy, and more. Self-control does play a part in addiction recovery, as it’s ultimately up to you to put in the work and build a life of recovery. However, you’re

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In What Ways Can ADHD Disrupt A Person’s Daily Life?

Attention deficit hyperactivity disorder (ADHD)affects 5% of children and 2.5% of adults in the United States each year; common symptoms involve hyperactivity, inattention, and impulsivity. As noted by the American Psychiatric Association (APA), there are two main types of ADHD:

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How Long Do Treatment Programs Last?

The decision to seek treatment for a mental illness or addiction is monumental. Once you’ve taken the leap, the journey gains momentum quickly. A reputable treatment center will provide you with all the support, resources, and tools that you need

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Addiction and behavioral healthcare are within reach when you join us at New Vista Behavioral Health:
A far-reaching horizon and new perspective toward addiction recovery, wellness and restoration. We are a national and renowned family of treatment centers focused on distinctive patient care, evidence-based treatment modalities and unwavering compassion.

If you are ready to pursue a life committed to your health, relationships and emotional well-being, you have a team that is willing to walk alongside you and restore hope for your future. Let us help you in taking the first step in your journey to recovery.

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